NerveSpa Epsom Salt is a pure mineral compound, Magnesium Sulfate, in crystal form. Soaking in an Epsom Salt bath is one of the most effective ways to make the magnesium that your body needs readily available. Quickly dissolves in warm water to help soothe muscle pain, relieve aching feet, cleanse pores, and detoxify the skin.
Supplements Magnesium: Magnesium is the fourth most abundant mineral in the body and it is involved in more than 325 biochemical reactions that benefit your heart and nervous system.
Aids in Muscle Recovery: Epsom salt baths can reduce muscle soreness and relieve cramps — both important factors for exercise performance and recovery.
Reduces Nerve Pain: Epsom salt baths improve symptoms of fibromyalgia and arthritis while also reducing pain and swelling.