PERFECT SHOULDER STRETCH – The Stretch Towel is designed to perform a targeted stretch on the rotator cuff to help improve shoulder flexibility
FULL BODY STRETCHING – Use the Stretch Towel to perform a variety of other body part stretches
VERSITILE – One-Size-Fits All, Easily adjustable to fit all body types
MACHINE WASHABLE – Machine washable, and air dry for best use.
The Stretch Towel is an essential tool in helping to stretch the rotator cuff as well as other body parts. To effectively use the Stretch Towel for shoulder exercises it is essential to use it correctly or you won’t gain the right result. The towel is securely wrapped around the shoulder, as the user pushes their arm forward, the towel engages around the shoulder and creates a counter lever, and tightening effect that creates a tension that drives the stretch. Very few products on the market can provide an effective stretch to the rotator cuff, and the Stretch Towel Delivers.
Summary of User Steps
1. Hang or drape the Stretch Towel over your neck with one side hanging lower than the other.
2. Next you will take the longer end, and wrap it back around the shoulder while grabbing the handle of that same side
3. Once you have it wrapped around the shoulder and all is in position, you can perform the stretch.
4. Pull downward on the handle of the opposing arm to provide tension. Then on the arm that the towel is wrapped around, while the handle and grip is in the horizontal position, begin to rotate the forearm downward/forward as if you are sweeping a 45 degree angle motion.
5. You should feel the towel grab and pull on the shoulder, thus stretching the shoulder in this process.
6. Perform this stretch 15 times while holding it in position to form a greater stretch.
